kettlebells

Kettlebells offer many fitness benefits for those seeking strength training and toning as well as cardio that you can’t get with regular dumbbell exercises. Fitness enthusiasts often work out with kettlebells to build endurance and...

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Jillian Michaels Kettlebell Set

February 13, 2014 | 0 Comments

Today so many are turning to the vast selection of workout programs that are available as an effective yet affordable means to reach their fitness goals without having to hire a professional trainer. Some of...

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Kettlebell Exercises

January 17, 2014 | 0 Comments

If you’ve been training with dumbbells then you know how effective they are for strength training. Kettlebells combine toning with other fitness advantages as well. If you’re looking to get more out of your workout...

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