strength training

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Cap Barbell 40-Pound Dumbbell Set Review

January 17, 2014 | 0 Comments

      We looked at a lot of different types of dumbbells. One of the more popular types we’ve seen are the adjustable variety on account of their space-saving quality over fixed sets. We...

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Home Gym Accessories

January 12, 2014 | 0 Comments

The primary aspect to any home gym is typically the fitness equipment; however having the right home gym accessories can help to make your workout easier and more comfortable. We’ve listed some of the top...

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Harbinger Workout Gloves Review

January 12, 2014 | 0 Comments

Strength training can be quite rough on the hands causing calluses to form and soreness from your workout equipment. This is why many wear workout gloves to protect their hands. After doing our research we...

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Resistance Bands vs Weights

January 12, 2014 | 0 Comments

Free weights and resistance bands are two types of fitness gear that is used in strength building. They each work differently to tone and build muscle mass, but is one more effective than the other?...

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5 Best Resistance Bands

January 12, 2014 | 0 Comments

Resistance band training have become an increasingly popular strength training tool among fitness enthusiasts. They offer some advantages over free weights such as easier portability. These bands are very effective in building muscle mass and...

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