All posts by "Thomas Walters" →

Proform Hybrid Trainer Review

May 4, 2017 | 0 Comments

There are various types of elliptical trainers on the market that are specifically designed to accommodate fitness enthusiasts with various needs. Recumbent elliptical trainers offer users the best of both worlds by combining an elliptical...

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Water Aerobics

May 3, 2017 | 0 Comments

For those wanting to build muscle and tone while putting a low impact on the joints, many turn to water aerobics. Aquatic exercises are a great way to achieve various fitness goals including strength training...

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Nautilus E514c Elliptical Trainer Review

April 3, 2015 | 0 Comments

Working out with an elliptical trainer provides many health benefits for a better lifestyle. Some models have certain features that make working out easier and more enjoyable to encourage regular exercise. Nautilus is a leading...

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If you are seeking to buy a home gym there are many different options on the market to choose from. We looked at several different types of gym systems to pick out one that would...

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5 Most Popular Dumbbell Brands

May 30, 2014 | 0 Comments

When you’re seeking quality in a product, one often takes the name brand into consideration. With dumbbells there are so many different brand names to choose from that it can be quite overwhelming trying to...

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Kettlebells offer many fitness benefits for those seeking strength training and toning as well as cardio that you can’t get with regular dumbbell exercises. Fitness enthusiasts often work out with kettlebells to build endurance and...

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There’s more to bodybuilding than simply lifting weights. In addition to the time spent working out in the gym, having a set meal plan for weight training and sticking to it will optimize your accomplishments....

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Achieving an upper body workout doesn’t require a gym full of bulky, expensive equipment. You can get a complete workout using just your bodyweight. A chin up bar allows you to effectively workout using your...

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Warm Up Exercises

April 8, 2014 | 0 Comments

For those who are training for certain events or just regularly workout, you know the value of starting up with a good warmup routine. Warm up exercises are important in fitness training because they help...

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Best Workout Shoes for Strength Training

April 8, 2014 | 0 Comments

If you walk into an athletic shoe store you will most likely find hundreds of different types of workout shoes to choose from. Athletic performance shoes are designed differently for various types of activities. For...

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